Motherhood doesn’t have to ruin your body and you can still enjoy dessert.”
-Tabitha Company Name

Learn, Train and Cook with Me!

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Recent posts about fitness, motherhood, and recipes.

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Train with me

Training Plans for you at different stages of life.

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Explore Fitness

If you happen to be a Military family stationed on Fort Drum, join me for in person pre and post natal fitness classes, and group fitness for all women that focuses on being fit God’s way.

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Hi, I’m Tabitha

I’m a Mom of 5 that’s passionate about cooking from scratch and staying healthy through fitness. On this blog you’ll find our favorite family recipes, stories to motivate you, and lots of fitness help.

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Download Training Journal

This is a printable 6-week printable journal to record your workouts, meals, progress.

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